Accurate and relevant information on reproductive health and contraceptives written for you.

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March 18, 2017, No comments

Discover the right essential oil to match each phase of your menstrual cycle Dr. Mariza Synder is the author of five books including “The Smart Mom’s Guide To Essential Oils,” […]

Will Trumpcare Jack Up Your Reproductive Health?

March 12, 2017, No comments

As SuzyKnew! predicted, Trump moved fast to mess up women’s health. While the American Health Care Act  (AHCA) – a.k.a. Trumpcare – ...

Birth Control Detox: 5 Supplements For Going Off The Pill – By Holly Grigg-Spall

January 30, 2017, Comments Off on Birth Control Detox: 5 Supplements For Going Off The Pill – By Holly Grigg-Spall

These supplements can help with your transition off hormonal contraceptives and bring your period back The birth control pill depletes nutrients and m ...

10 Myths About Contraception

December 30, 2016, Comments Off on 10 Myths About Contraception

Ladies, how much do you know about contraception? It’s something we learn about or teach ourselves, but is awareness around sexually transmitted dis ...

  • Is There A Better Way To Diagnose Endometriosis? By Holly Grigg-Spall
    December 12, 2016, Comments Off on Is There A Better Way To Diagnose Endometriosis? By Holly Grigg-Spall

    Endometriosis affects 1 in 10 women in the US. African-American women are particularly vulnerable. Some of the symptoms are heavy bleeding, long and irregular periods, debilitating pain and infertility.  These symptoms are caused by [& ...

  • How To Reduce Prolactin With Natural Treatment By Holly Grigg-Spall
    November 28, 2016, Comments Off on How To Reduce Prolactin With Natural Treatment By Holly Grigg-Spall

    Dr. Lara Briden is a naturopathic doctor. She currently practices at Sensible-Alternative Hormone Clinic in Sydney, Australia. She is also the author of the popular troubleshooting guide, “Period Repair Manual.” For more on ...

  • How To Stop Premenstrual Spotting – Holly Grigg-Spall
    October 24, 2016, Comments Off on How To Stop Premenstrual Spotting – Holly Grigg-Spall

    Menstruation Mechanic Dr. Lara Briden tackles the topic of spotting prior to your period By: Holly Grigg-Spall April 5, 2016 Dr Lara Briden is a naturopathic doctor. She currently practices […]

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