Latest
May 30, 2017, 1 Comment

The pros and cons of all barrier methods of contraception Condoms are the one and only way to avoid STDs, but once you’re past the dating stage of your life […]

5 Reasons To Use The Fertility Awareness Method When You’re Single – By Holly Grigg-Spall

February 26, 2017, Comments Off on 5 Reasons To Use The Fertility Awareness Method When You’re Single – By Holly Grigg-Spall

Practicing FAM has benefits for all women, regardless of your relationship status When we talk about practicing the Fertility Awareness Method to avoi ...

Birth Control Detox: 5 Supplements For Going Off The Pill – By Holly Grigg-Spall

January 30, 2017, Comments Off on Birth Control Detox: 5 Supplements For Going Off The Pill – By Holly Grigg-Spall

These supplements can help with your transition off hormonal contraceptives and bring your period back The birth control pill depletes nutrients and m ...

How To Reduce Prolactin With Natural Treatment By Holly Grigg-Spall

November 28, 2016, Comments Off on How To Reduce Prolactin With Natural Treatment By Holly Grigg-Spall

Dr. Lara Briden is a naturopathic doctor. She currently practices at Sensible-Alternative Hormone Clinic in Sydney, Australia. She is also the auth ...

  • How To Stop Premenstrual Spotting – Holly Grigg-Spall
    October 24, 2016, Comments Off on How To Stop Premenstrual Spotting – Holly Grigg-Spall

    Menstruation Mechanic Dr. Lara Briden tackles the topic of spotting prior to your period By: Holly Grigg-Spall April 5, 2016 Dr Lara Briden is a naturopathic doctor. She currently practices […]

  • Dr. Laura Briden Describes How To Regulate Your Period Naturally – By Holly Grigg-Spall
    July 17, 2016, Comments Off on Dr. Laura Briden Describes How To Regulate Your Period Naturally – By Holly Grigg-Spall

     Dr. Lara Briden is a naturopathic doctor. She currently practices at Sensible-Alternative Hormone Clinic in Sydney, Australia. She is also the author of the popular troubleshooting guide, “Period Repair Manual.” Dear Menstr ...

  • How To Stop Premenstrual Spotting With Dr. Lara Briden By Holly Grigg-Spall
    May 29, 2016, Comments Off on How To Stop Premenstrual Spotting With Dr. Lara Briden By Holly Grigg-Spall

    In honor of May 28 Menstrual Hygiene Awareness Day, SuzyKnew! shares an article by Holly Grigg-Spall with Dr. Lara Briden, known as the “Menstruation Mechanic” Dear Menstruation Mechanic, Lara Briden, […]

UA-26421156-1