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October 22, 2017, No comments

When you discover the Fertility Awareness Method it can feel like a revelation – you want to tell everyone about how you’re only fertile a few days per cycle and […]

#Dear Ovaries… By Holly Grigg-Spall

July 23, 2017, Comments Off on #Dear Ovaries… By Holly Grigg-Spall

Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister is the author of Love Your Lady Landscape and Code Red. She’s ...

Breaking Down Barriers: A Guide To Barrier Contraceptives – By Holly Grigg – Spall

May 30, 2017, 1 Comment

The pros and cons of all barrier methods of contraception Condoms are the one and only way to avoid STDs, but once you’re past the dating stage of y ...

5 Reasons To Use The Fertility Awareness Method When You’re Single – By Holly Grigg-Spall

February 26, 2017, Comments Off on 5 Reasons To Use The Fertility Awareness Method When You’re Single – By Holly Grigg-Spall

Practicing FAM has benefits for all women, regardless of your relationship status When we talk about practicing the Fertility Awareness Method to avoi ...

  • How To Reduce Prolactin With Natural Treatment By Holly Grigg-Spall
    November 28, 2016, Comments Off on How To Reduce Prolactin With Natural Treatment By Holly Grigg-Spall

    Dr. Lara Briden is a naturopathic doctor. She currently practices at Sensible-Alternative Hormone Clinic in Sydney, Australia. She is also the author of the popular troubleshooting guide, “Period Repair Manual.” For more on ...

  • How To Stop Premenstrual Spotting – Holly Grigg-Spall
    October 24, 2016, Comments Off on How To Stop Premenstrual Spotting – Holly Grigg-Spall

    Menstruation Mechanic Dr. Lara Briden tackles the topic of spotting prior to your period By: Holly Grigg-Spall April 5, 2016 Dr Lara Briden is a naturopathic doctor. She currently practices […]

  • Dr. Laura Briden Describes How To Regulate Your Period Naturally – By Holly Grigg-Spall
    July 17, 2016, Comments Off on Dr. Laura Briden Describes How To Regulate Your Period Naturally – By Holly Grigg-Spall

     Dr. Lara Briden is a naturopathic doctor. She currently practices at Sensible-Alternative Hormone Clinic in Sydney, Australia. She is also the author of the popular troubleshooting guide, “Period Repair Manual.” Dear Menstr ...

  • How To Stop Premenstrual Spotting With Dr. Lara Briden By Holly Grigg-Spall
    May 29, 2016, Comments Off on How To Stop Premenstrual Spotting With Dr. Lara Briden By Holly Grigg-Spall

    In honor of May 28 Menstrual Hygiene Awareness Day, SuzyKnew! shares an article by Holly Grigg-Spall with Dr. Lara Briden, known as the “Menstruation Mechanic” Dear Menstruation Mechanic, Lara Briden, […]

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