Tag Archives: self-esteem

5 Ways To Do Better By Black Women by Sophia Ned-James

Sisters!

We all know that #BlackGirlMagic is real because we live it, breathe it, and manifest it every single day. We’re out here making strides and building legacies. We’re thriving and breaking down the same barriers that held our foremothers back for centuries.

Yet somehow, we Black women are still perhaps the most maligned, abused, and mistreated demographic in the world! We’re woefully underpaid and overworked. We’re constantly underestimated. We’re always expected to take whatever’s offered and do more with less. And on top of all that, we’re expected take care of every-damn-body.

Listen. It’s time to turn things around and change the narrative. We deserve better, so we must demand better. As the saying goes, we teach people how to treat us. Well, we need to start teaching people how to treat us with the awe, reverence, and respect we deserve. 

Here are FIVE THINGS we can all stop doing RIGHT NOW that will make the world a better place for all Black women:

1. STOP judging a Black woman’s beauty by European standards (skin color, hair texture, and body size/shape);
2. STOP judging a Black woman’s strength by how she copes with oppression and abuse;
3. STOP judging a Black woman’s worth by whether or not she’s in a romantic relationship;
4. STOP judging a Black woman’s womanhood by whether or not she has children; and
5. STOP judging the value of a Black woman’s emotional or physical labor by her willingness to provide that labor for less than it’s actually worth.

Let’s do it for the diaspora, for Black sisterhood, and for OURSELVES!

~Art is “Internal” by Mia Bergeron. Neither SuzyKnew! nor I own the rights to this artwork.

Sophia’s Sunday Uplift for June 9, 2019

Self Love Is Everything!
Stop letting the opinions of others determine your self-worth! You’ll always be “too much” for some or “not enough” for others. Instead, focus on embracing who you are right now and loving yourself unconditionally. That doesn’t mean you should stop trying to improve yourself, only that you should love yourself as you are now. 
When you learn to love who your are regardless of what others think about you, you’ll live a happier and more fulfilled life. Self love is everything!

~Art is “South African Woman” by an unknown artist and I don’t own the rights to this image

 

Sophia’s Sunday Uplift for June 2, 2019

Sisters,

Strive to be a better person than you were yesterday, and stop viewing other women as your competition. There’s enough shine out there for everyone, Sis. You don’t have to take down another Black woman in order to rise. In fact, you don’t have to “take down” anyone! Remember, you can put your best foot forward without stepping on anyone else’s toes. And you can shine brightly without dimming another woman’s light. 

#SophiasSundayUplift #UpliftBlackWomen #BlackGirlMagic #BelieveBlackWomen #SupportBlackWomen #ListenToBlackWomen #HonorWomanhood 

~Photo courtesy of Pixabay