Author Archives: SuzyKnew!

About SuzyKnew!

SuzyKnew! is dedicated to improving the sexual and reproductive health and sexual pleasure of women of color.

Mommy Issues – Trump and Suzy!

Happy Mother’s Day, Ladies. I hope you enjoyed your day with your mother or children – or both – as well as with aunts, cousins, friends and other family members.

At some point during the day, you may have thought about the fact that we all have Mommy issues. Yes, we all do.  Maybe today you’ve thought about your own Mommy issues. We spend a lot of time reflecting on how our mother has impacted our lives for better and worse.  We try to squash the bad… but, inevitably, it all leaks out. Doesn’t it?

This Mother’s Day, SuzyKnew! would like to share with you Politico’s article on Donald Trump’s Mommy Issues below. We’ve covered the Donald and his relationship with women a lot over the last year or so.  But, we haven’t dealt with one of the most important – if not the most important – relationship he has with a woman: his mother.

He may not have bonded successfully with his mother and that made him the adult—and the politician—that he is.

By PETER LOVENHEIM May 13, 2018

Donald Trump is easily the most psychoanalyzed president of modern times. His decision-making style and behavior have been hotly debated by journalists, voters, politicians, world leaders and pundits who have bestowed upon him any number of fanciful, grave-sounding mental conditions, calling him, among other things, a narcissist, a sociopath, a psychopath and a paranoiac. Trump has said he distrusts mental health professionals, so we don’t have access to a formal assessment of his psychology. But colloquially speaking, perhaps the best explanation for the president’s behavior dates back to his earliest interactions with his mother.


Although I’m not a psychologist, I have spent years researching a major field of psychology known as attachment theory for a book. According to the science of attachment—developed in the second half of the 20th century by British psychotherapist John Bowlby—we’re hardwired at birth to attach to a competent and reliable caregiver for protection because we are born helpless. The success or failure of this attachment affects all our relationships throughout life—in the workplace, on the athletic field, with loved ones—and yes, even in politics. Children who bond successfully with a primary caregiver—usually this is the mom but it could also be the dad, grandparent, nanny or other adult—grow up with what is termed a “secure” attachment. As adults, they tend to be confident, trusting of others, resilient in the face of setbacks, and able to enjoy long, stable relationships. Children who fail to achieve a successful attachment, on the other hand, may as adults have a lack of comfort with intimacy, difficulty trusting others, a constant need for reassurance from relationship partners, and a lack of resilience when faced with illness, injury or loss… Continue reading

Also, we would like share a few past articles SuzyKnew! has published on Mother’s Day that deal with issues with have with our Mothers.

Mother’s Day: It’s Complicated, May 14, 2017

Mother’s Day is a day when mothers can do no wrong and daughters are expected to be dutiful and respectful. But, most of all, everyone should be happy and grateful. But, we all know: Mother’s Day is complicated. Continue reading.

 

 

My Mother/My Self, My Love Life, May 13, 2012

Today, in many countries, we celebrate Mother’s Day. But, how does our relationship with our mothers influence our love lives? Our sex lives? Continue reading

 

 

 

Happy Mother’s Day!

Learn To Trust Your Cervical Fluid! The Roses Of Fertility Awareness

 Originally published November 9, 2013

It’s all good and fine to go on about learning to love my body and empowering myself to learn about my reproductive health, but how’s a woman to actually go about tracking her fertility? Remember that the goal is to NOT get pregnant?

To be honest, learning the Fertility Awareness Method (FAM) is a work in progress. And, I’m still progressing. I’ve been off hormonal birth control for about four months, and I’m still using condoms every time. I’m learning to trust my body.

There are three ways of tracking your fertility: taking your basal body temperature, (your body temperature when you first wake up) looking at changes in your cervical fluid (think cum, but for the lady-folk), and the position and texture of your cervix.   (Today in 2018 there are apps that can help you with tracking fertility signs. Learn which apps are more likely to track accurately.) So, I’ve gotten real intimate real fast with my body.

Now, I’m going to break down the first sign (tracking your temperature) as best as I understand, but let me just say that if you’re actually considering trying out these shenanigans, you should read this book, and go to this website. These people know way more than I do.
The first way of tracking your body’s cycle is taking your temperature first thing in the morning. I mean, like, first thing. Like, you can’t get out of bed before you do this because you’ll mess it up. The great thing about this sign is that it’s really easy for your partner to be involved. My husband helps out by sticking the thermometer into my mouth at the first sound of the alarm (Okay, maybe after one snooze…). I lay there half asleep while he does all the work. Loving it so far, dear reader? Thought so. I downloaded this form to help me keep track of it all. I started with only this sign because feeling up my cervix seemed intimidating.

Let me just say that those that said that it takes 21 days to form a habit are liars. Maybe if the habit was drinking wine or watching The Bachelor. It took me two months to get into the swing of tracking my temperature! It’s pretty interesting though; your temperature is relatively low (about 97ish degrees) during the first phase of your cycle, and then it shifts up a few degrees after you ovulate, or release an egg. When this happens, USE THE CONDOM! Control the births!

Now that I have the hang of it, it’s pretty great. Using the chart helps me see how long my cycles are. My first charted cycle was 36 days from the first day of one period to the first day of the next (long, but still normal, ladies!)! I would have had a complete pregnancy scare/heart attack had I not seen the shift in my body temperature! How empowering is that?

I’m at the point now where I’m loving feeling the changes in my cervix (look forward to that next post, y’all). I’m loving not putting hormones in my body, I love involving my partner, and slowly but surely, I’m learning to love my body.

Juvia’s Place Makeup

Ladies, if you haven’t heard about Juvia’s Place, you’re in for a treat. I’m not really into makeup but a couple of weekends ago I was in Miami celebrating a friend’s birthday and her sister, who had on gorgeous eye makeup, showed me some fascinating videos about Juvia’s Place.  So, this is not a paid or sponsored post. I was just mesmerized by how much went into achieving a certain look with makeup and how Black women are “slaying it” on the YouTube makeup tutorial front. If you are familiar with Juvia’s Place, I hope I’ve found some of your favorite tutorials.

Founded by a Nigerian American, Juvia’s Place has really exploded and is only available online. Used by Black and non-Black women (and men) all over the world, Juvia’s Place is booming. The makeup is known for its vibrant colors that are easy to use and flattering for dark skin.

There are many makeup tutorials out there in YouTube land. But, Juvia’s Place stands out as many YouTube women are featuring it in their tutorials. Some of these sistas’ have some serious channels – take a look.  SuzyKnew! could get “political” about makeup but today we are just going to enjoy it. Here are a few of the more vibrant and shorter tutorials.

Photo credit: BrownGirlSwatches.com

From Fumi’s channel

Here’s one from Tae’s channel:

and from Shantel:

Vagina Atrophy – Really? ASK AN OBGYN

Dear SuzyKnew!,
It’s a little embarrassing to say, but I haven’t had sex in a long time… like almost two years. A sista friend said to me, “use it or lose it”, and I’m beginning to think she is right. When I masturbate with penetration it feels dry and scratchy down there. Is she right? Is it possible to lose it? I should also say that I’m 45. Is it possible I’m hitting menopause already?
*******

Dear Reader,
It sounds like you may be experiencing some normal changes in your vagina, but don’t worry- it’s not going anywhere. Our sex lives and reactions to sex change as we age and under different life circumstances. Whether it’s sex with a partner or solo, it will be different for you at 45 than at 25, but that doesn’t mean that you can’t adjust gracefully. At 45 your vaginal dryness is likely part of pre-menopause. This is a good time to go to your doctor who will be able to evaluate all your symptoms and advise you about the changes to come.

Here are some common reasons for that dry and scratchy feeling- all of which can be treated.

  • Low Estrogen and Vaginal Atrophy- It isn’t pretty, but as we age, our vaginas age too. Around the age of 40, our estrogen levels start to decline. Estrogen is responsible for keeping our vaginal tissue lubricated and elastic. Sometimes woman find penetration painful and have associated tears and bleeding.

There are over the counter products to treat vaginal dryness (lubricants, moisturizers), but it’s best to share your symptoms with your doctor so that you can be prescribed medication such as a topical estrogen gel. This is a normal, but very real medical condition that needs to be discussed with your doctor.

  • Other Medications- If a medication dries out your mouth, nose or throat, you can expect that it will also dry out your vagina. Decongestants and allergy medications are major culprits. Cigarettes will also dry you out. And if you suffer from heart disease, depression, seizures or are fighting cancer, many of these meds have side effects that interfere with sexual pleasure in both men and women. Ask your doctor if there are different meds for your condition that do not have this side effect.
  • Irritants and Allergies- It’s worth checking your bathroom cabinet and laundry room to see if you are using products with perfumes or dyes that may be irritating to your sensitive vaginal tissue. Eliminate all products with dyes and perfumes and above all do not douche or use any vaginal deodorants. (You know how our community likes to use some of these over the counter products…)
  • Low Arousal- When we are aroused, and feeling sexy, that’s the signal for our bodies to produce lubricant. You may not be giving yourself enough time or the right foreplay stimulation to get those juices flowing. And as we age, we generally need more time. Experiment, take more time in the bedroom, change up your routine, and see what happens.

Now, all the physical stuff aside, there is a psychological component here. If you are not routinely experiencing sex (either with a partner or solo), you can lose touch with your sexual self. In this way, your friend that advised you to “use it or lose it” may be on to something. Don’t let the symptoms you are experiencing prematurely cut off your sex life. Speak to your doctor about your symptoms and embrace a new stage to your sexual journey.

Take Care.

First published November 22, 2015

My First Wedding After Losing My Husband – ASK A SEX THERAPIST

September has always been one of my favorite months. Although I absolutely adore springtime, all things early autumn excite me. Brisk air, leaves changing colors, and caramel apples all make me happy. However, since my husband, Alan, suddenly passed away in May 2016, the last five months of the year now bring bittersweet moments. I would normally celebrate our dating anniversary in August, wedding anniversary in September, his birthday in October, and all the fall/winter holidays in November and December. But since he transitioned, this stretch of time brings a myriad of emotions that can be difficult to manage.

I’ve done a decent job of taking care of myself in preparing for those days. I always plan something, whether it’s a massage or a quick trip. And I hadn’t attended any weddings. Because we had such a beautiful wedding day, I assumed that weddings would be triggering, so I actively avoided them. A few invitations have come my way since Alan died and I would send regrets and gifts in the place of my attendance. However, after learning one of my friends got engaged last year, I knew that I was going to prepare myself to attend her wedding.
In September 2016, I started therapy. As a mental health professional, I knew how imperative it was to work with someone so I could begin my journey toward emotional healing. And even though I’m a therapist, I was annoyed with myself that every time I went to a session, I ended up crying during most of it. I started to feel as though I needed to bring my own tissue supply since I would deplete my counselor’s. However I was able to work through a lot of the feelings I experienced since Alan’s passing, but surprised myself with my own strength and resilience.

As the wedding date approached, I decided that I was going to have a good time. I planned to ride with one of my best friends, picked out a pretty dress to wear (because I feel better when I look pretty), and packed dancing shoes because I wanted to kick it on the dance floor. We arrived at the wedding on time and the ceremony was beautiful. I watched the groom tear up as his beautiful bride gracefully walked down the aisle to meet him. I laughed as the minister used her amazing comedic timing during the ceremony, and allowed myself to be taken by the gravity of the words “until death do us part.” I remarked how quickly we go through that section of the vows. I remembered saying those words myself and how I didn’t really think that time would come soon. It was something I said and meant, but still breezed through as something that wasn’t an immediate concern.

I didn’t get sad during this wedding, but just leaned over to my friend and asked if during her wedding, she thought about the weight of those words. She agreed, that we quickly recite that phrase, often focusing on other parts of the vows or the wedding itself. I again refocused on the beauty of what we were experiencing and lived in the moment. I didn’t take a lot of pictures because I wanted to be present, to appreciate the feeling in the room and celebrate the love that was highlighted.

The first dance was another moment where I had to check in with my friend. They danced to As by Stevie Wonder which has become a song that allows me to dance and cry when I need to. Stevie wrote, “As today I know I’m living, but tomorrow could make me the past, but that I mustn’t fear. For I know deep in my mind the love of me I’ve left behind and I’ll be loving you always.” I leaned over to her and told her about these lyrics before they danced to that part in the song. As it approached, I just put my hands to my heart and sang them, imagining that Alan was singing them to me. I teared up a bit, but was able to smile as I thought about the love I experienced and the joy the newly married couple was now celebrating.

My last little heart pull of the evening came as the couple had their last dance. The DJ played Make It Last Forever by Keith Sweat and I immediately smiled. This was Alan’s JAM! He wasn’t much of a Keith Sweat fan (is anyone, really?), but this song did it for him. But I mean, I don’t know anyone who doesn’t like this song. I recorded them dancing for a bit then allowed myself to come back to the moment and dance with Alan in my mind. It was a sweet moment for me where I wasn’t sad, but deeply sentimental. I feel as though my heart smiled throughout the evening, even at moments where tears came, but I had an amazing night overall.

I wasn’t sure how I’d make it through my first wedding since losing my husband, but I made it. …and looked pretty damn fly while doing it. I danced until I sweat and danced even more. And I’m thankful to my friend for being supportive that evening and to the couple for allowing me to witness this part of their love story.

I made it, y’all. And I’m going to keep surviving.

Photo credit: Roland’s photography

De-Andrea Blaylock-Johnson is a licensed clinical social worker and sex therapist in private practice at Sankofa Sex Therapy, LLC. She’s on the Executive Board of the Women of Color Sexual Health Network and has been featured as a sexpert on Ebony.com, Shape.com, and WomensHealthMag.com. Check out her YouTube show, Ask A Sex Therapist, where she answers your questions related to sex and sexuality and visit her website, SankofaSexTherapy.com

If Facebook Can Block Sex Ads, They Can Block Political Ads Sponsored by Russians

Ladies, don’t let Mark Zuckerberg fool you. He  didn’t make an innocent mistake when he let Facebook post hundreds of thousands of fake political ads purchased by the Russians.  He and his Facebook company knew exactly what they were doing.

How do I know this? Because I am the creator of SuzyKnew! and throughout the years I have tried to advertise on Facebook.  But, you know what? A very large number of SuzyKnew! ads have been turned down because they contain sexual content. Advertising on Facebook is not that easy, especially if you are a reproductive health and sexual education site. My ads have been turned down so many times at times I felt like giving up the whole idea of using Facebook to reach you ladies.

Here is the email I would get:

Thanks for advertising with Facebook. We have reviewed your ad(s) and determined that the one or more of them do not meet our guidelines. We recommend that you view the details below and revise the indicated ad as necessary before submitting additional ads. Please note that you may receive separate emails for each ad disapproved in your account.
Disapproved Ad
SuzyKnew

In case you didn’t get a Valentine, here is some love and GOOD sense from SuzyKnew

Ad Disapproval Reason(s):
The content promoted in this ad is not permitted on Facebook. We reserve the right to choose the advertisements that appear on the site, and ads for this product or service should not be resubmitted. Please visit our Help Center for more specific information.
If you have further questions, please consult our Terms of Use and Advertising Guidelines, and our Common Ad Mistakes tutorial.
Thanks again for advertising with Facebook Ads.
Sincerely,

The Facebook Ads Team

Why? Because Facebook knows how to sniff out anything sexual – and kill it.  So, why didn’t they kill Russians advertising during the 2016 election? Don’t they value and want to protect American and other democracies around the world? Mark  – a Harvard student – must have had a civics class where he learned permitting foreigners to interfere in U.S. elections is illegal.  I don’t buy all this “I made a mistake” on the Hill and “Facebook isn’t a publisher or esponsible for content.” Are we all of a sudden supposed to think a man the world considers so brillant is so stupid?

I’ve noticed that Facebook hasn’t been accused of promoting pornography or adult content which has merit but at the same time it has done a disservice to sexual and reproductive health, especially for women.  SuzyKnew! isn’t alone. Other sexual education organizations have complained about the same issue.  So much so, The Atlantic wrote an article about social media companies censoring sex education campaigns.

Not only are U.S. democratic values not important enough for Facebook to protect but neither is women’s health.

Photo: courtesy of Time Magazine

Dr. Drai: Healthy Sex Prevents Illness

Hi #GYNEGirls! It’s me Dr. Drai…. There are many positive correlations between love, sex, and health. Being so, it has produced many questions…..

Have you wondered if an active sex life can truly alleviate pain? Do sexually active people have fewer colds and bouts of flu? Is it true that married people live longer than single or divorced people? Can an active sex life help prevent disease and illnesses by strengthening our immune system?

I have these answers and more, read on….

An active sex life is both stimulating and rejuvenating to the glandular system. When we make love the pituitary gland, the thyroid gland, the adrenal glands, the prostate and testes in men, and the ovaries in women are thoroughly exercised. The net result is that people in love look and feel better about themselves.

Activation of the sex center in the brain has health effects on other brain centers. Every cell in the body gets this message and is strengthened by it. An active sex life strengthens our immune system. Scientists have compared the nerve endings of happy, loving and sexually-fulfilled people with unhappy and sexually-unfulfilled people.

Apparently, large numbers of immune-system cells were gathered near the nerve endings in the “happy” people. A similar microscopic exam of “unhappy” and depressed persons showed no such gathering of immune-system cells.

Scientists theorized that the nerve endings in the “happy” group were releasing neurotransmitters. These are chemicals, like adrenalin and acetylcholine, that facilitate the transmission of nerve messages.

Scientists concluded that these neurotransmitters could attract, feed, and strengthen the various immune-system cells. During sex, the heart beats twice as fast, pumping blood to the pelvis, breasts, nipples, and surface of the skin, helping get rid of toxins and bringing in nutrients. We also breathe twice as fast, bringing in more oxygen. Muscles are tensed and relaxed, alternatively. Of course, not much good is realized by those who rush through love making in ten minutes or less.

But for those who spend a leisurely hour or two, the benefits can be considerable. You and you alone can determine the success or failure of your sex and love life; your physical, mental and spiritual health; and almost every other aspect of your life.

People in love look and feel better about themselves. Okay I gotta go. Until next time… it’s Dr. Drai. For a free copy of my latest book “20 Things You May Not Know About The Vagina” go to www.drdrai.com/vagina.

OTHER POSTS YOU NEED TO CHECK OUT…
12 Unexpected Causes of Female Sexual Dysfunction
Birth Control and Alcohol: What You Need to Know
11 FUN Facts about Ovulation
10 Myths About the Female Orgasm
11 Reasons Why Women Lose Their Libido
Sex After Childbirth: 8 Things Every Couple Needs To Know
5 ways to make HIS PENIS go from LIMP to LIVELY
5 Surprising Common Causes of Vaginal Pain

My Next Love Will Be A Civil Rights Love v 2.0

In recognition of the 50th anniversary of the assassination of Martin Luther King, Jr., SuzyKnew! is re-running an updated version of this article which first appeared February 2012.

With both MLK Day and Valentine’s Day behind us, I’ve been reflecting on what a married friend shared with me a few years ago in confidence. She said her next love would have to be a man who participated in the US Civil Rights Movement during the 1960’s. She mused about divorcing her husband – the father of her only child – a man who is artistic, unique and a mathematical genius – and finding a truer, deeper love. The qualities her husband possesses provided her the love she needed in her late 20’s; but years later, my friend, who came to the US as a young girl, finds it’s not the basis of the lasting love she is in need of to take her through her 40’s and beyond. Today, she needs a love that will excite her to her very core and have deep and true meaning, like the love provided by a man who has risked his reputation, livelihood and very life for the justice of his people and others.

What she means is male activists in the Occupy Wall Street movement didn’t take the same risks. Yes, the cause was – and is – noble. But, most likely the man occupying Wall Street was there because he had already lost his job – or his house. So, he had nothing more to risk by occupying Wall Street. And, if he did have a job, in all probability he was not at risk of losing it – or his life – because of his activism. Martin Luther King, Jr and the the civil rights leaders of the 1960s put everything on the line to change society. Because of them, Blacks, other minorities and whites from working class and ethnic backgrounds have more rights and freedom today. For my friend, who confronted racism as a young mixed-heritage immigrant girl, only a man who could take such risks – and show that deeper love for all humanity – could provide real, true love that would touch a woman’s very core… forever.

But, civil rights leaders are now in their 70’s, and 80’s and are dying out. Maybe my friend would be moved by a man who participated in the Arab Spring. Egyptian, Tunisian, Libyan, Syrian and other Arab men put their reputation and lives on the line. But, now several later, the hope of creating a better and more democratic Arab society is being replaced by incredible despair, as the tragedy of Syria continues to worsen, and autocratic leaders solidify their grip over Egypt and Turkey. Today, 5 years after the killing of Michael Brown by Ferguson, MO police and the emergence of the Black Lives Matter Movement after the shooting of Travyvon Martin in 2014, US Black men continue to be recklessly slaughtered by the police, in spite of increased awareness of the problem by mainstream society and municipal police departments.  The most recent victim is Stephon Clark, an unarmed 22-year old father of two and the target of 20 police shots while in his grandmother’s backyard.

Fifty years after the assassination of Martin Luther King, Jr, something has gone very wrong. In many ways, it’s like living a surreal and new version of the Emmett Till story over and over again.  Almost daily, we are being confronted with in-your-face injustices. We are all being called to take action.  My friend may find a man in her inner circle who is answering today’s call to lead and fight for justice.  Maybe she will be inspired by him and others to actively demonstrate love and hope in the face of hate and despair.  Or maybe the true love she is really looking for is a true love for herself and she is the one who is called to be a civil rights leader. It takes passion, commitment, and the true love of humankind. And, you may have to put everything at risk.

True love comes in many forms. And, men like Martin Luther King, Jr and others dedicated themselves to loving all of humankind – not just one woman.

The original version of this article was published in February 2012

Easter and Ishtar: Revive Your Spiritual And Intimate Relationships

Happy Easter! Welcome Spring!

We all know Easter has pagan roots. It’s both a religious celebration and secular feast. Take time to celebrate both. Originally, Easter was the celebration of Ishtar – the Assyrian and Babylonian goddess of fertility and sex. Ishtar’s symbols were eggs and rabbits, symbolizing sex and fertility. Constantine I implemented anti-pagan policies and Easter was changed to represent Jesus, Christianizing many symbols.

Here are a few ways to celebrate and renew:

1. Celebrate the resurrection of life – Easter is all about the resurrection of Jesus. Seek redemption and renew your relationship with your God. How about those other relationships. Reflect on your relationship with your partner and loved ones. What elements of these relationships need to be resurrected? What used to work but isn’t working now and needs some attention?

2. Lent is over; time to awaken your sexual juices – What did you give up for Lent? Fried foods and sweets? Facebook or shopping? While you were sacrificing and praying did your intimate life experience a dry spell and get neglected? Makes sense, right? Who can get all romantic when all you really want is some serious chocolate? This is the perfect time to get your grove back. Rediscover your sexual heat and passion and create some alone time with your man. And don’t forget the KY jelly.

3. Hunt for your Ishtar Egg – Have you always wanted to have a baby but haven’t gotten around to it? Life happens. Make this spring the time to learn more about your fertility. Try fertility awareness; get your fertility checked out by your health care provider to see how fast that biological clock is ticking. More importantly, discuss with your husband or partner how important starting a family is to you. For the Christian woman, starting a family before marriage is a no-go. Does your man know how you feel about this topic?

4. Color your Yoni – Coloring eggs for Easter is tied to the rebirth and resurrection. And, yes, your yoni is sacred. (See How Do You Like Your (Yoni) Eggs – By Sophia Ned-James) Have you taken time to spruce it up? No, SuzyKnew! isn’t talking about douches and sprays. You know, Suzy! don’t play that. We’re talking about waxing and lingerie shopping. Get that Brazilian wax you’ve been dying to try. Shop Victoria and see what new secrets she has for the spring.

5. Find the right Easter bonnet – and contraception! – Everyone has got to have the right Easter hat this time of  year. An Easter hat tops off the new clothes for Easter. But, have you thought about getting a new contraceptive? Are you happy with what you’re using now? Spring may be the time to try some new options – like a hormonal IUD , Fertility awareness-based method, back to condoms, or something else.

6. Make a basket of spiritual redemption, renewal and love – Easter is all about those baskets. What’s in your basket? Fill it with a renewed connection and love with your God, your relationships and yourself – including your sexual self!

First published April 4, 2015

Womenkanda Forever! (Sorry, Spoilers Within) – By F. N.

So I went to see Black Panther the week it opened. I’m African and I have serious pet peeves about movies based on or in Africa. I loathe the way they make Africa seem like a country, how the continent’s diversity is erased and how Africans are all treated as culturally homogenous and interchangeable. It chaps my ass how the characters and the continent is usually romanticized and denigrated at the same time. I also hate it when people do African accents. They can never be bothered to do the research to get it right! You’ll see an episode of a medical show where the white doctor’s heroism gets to be displayed through him saving a child from the Congo. The child’s Congolese mother will make an appearance … and then speak with a Nigerian accent. The writers will always have some plotline where the woman does something superstitious with a talisman made of hippopotamus teeth or something equally ridiculous, and they will use the word ‘shaman’ to refer to any kind of spiritual or mystical healer/diviner. The only thing is that a medicine man would almost never be called that. Sangoma, jujuman, mallam, feticheur, voodoo priest etc.? Yes. Shaman? No, homie, no. Put some respek on my name.

So all of this is to say I was prepared to be very irritated by Black Panther. I only went to see it to lend financial support. I try to give my money to as many black movies as I can because the success of those projects make black movies bankable, which then drives financing for future projects. So my theory is that even if I hate the movie I am seeing, the money I am spending on it will have a multiplier effect and increase the chance that the kind of images I want to see on screen will be created. So yeah, I sometimes go see movies I dislike and I expected this to be one of them.

 

Boy, oh boy, did I feel like a hater as the credits rolled. Great story? Check. Polished and edited to perfection? Check. Visual effects, CGI and all kinds of amazing techy cinematography? Check. Comic relief, pacing and puns? Check. Political commentary that was mind-blowingly brave and deep? Check. Heartfelt, evocative storyline? Check. Nuance and layered characters and motivations? Check. And fine black men dripping chocolatey deliciousness all over the goddamn screen? CHECK. I swear when Michael B. Jordan emerged shirtless in the waterfall scene I wanted to lick every single one of those murderous scars on his body. And most of all, most importantly, great powerful female characters? Check. The movie was like a lovesong to black women, like this extended ode that showed us in all our possibilities. We were political thinkers (Lupita Nyongo as Nakia), fierce fighters (Danai Gurira as Okoye), wise and regal matriachs (Angela Bassett as Queen Ramonda), groundbreaking tech geniuses without whom Wakanda would be basic as hell (Letitia Wright as Shuri), and fearless martyrs (Florence Kasumba as that Dora Milaje soldier who got her throat slit and went out like a badass with a battle cry).

It’s like the director and the writers put as much effort as possible into showing the prism that is sistahood. It was impossible to watch this movie as a black woman and not feel like for the next few hours nothing could diminish you. I loved Black Panther for many reasons but the biggest one is for all that amazing black-on-black love. I feel as if I don’t see enough of that lately, like interracial relationships are being deified. The best thing about the smorgasbord of ‘black sexcellence’ in the movie is how the female characters weren’t reduced by it — they were in relationships that functioned on their own terms. The lead character T’Challa keeps pursuing his ex, Nakia, but she doesn’t want to marry him and reign as queen. She believes she can do more good being a spy, infiltrator and special operative who saves women who are being victimized throughout the continent. Seeing Lupita’s honey-streaked bantu knots crowning her amazing face as she resists T’Challa’s attempts to make it cuffing season made my heart sing every time.

He is the one who freezes when he sees her; he is the one who keeps trying to get her to settle down; he is the one who has to be rescued by her after being battered and thrown off a cliff; he is the one who owes his recovery to her quick thinking and ingenious bravery. Finally, he is the one who follows her lead and eventually does what she has always suggested, by opening Wakanda’s resources up so other black people can be liberated too. Through it all, Nakia just keeps kicking butt and taking names and making men cower in their boots at her roundhouse kicks, while still remaining the sexiest thing in the room. You hardly ever see black women like this — self-assured but not over-confident; loving but not needy; reluctant but not coldhearted; witty instead of just sassy; revolutionary but not lonely. Nakia is not in need of any man to enthrone her as his ‘Nubian queen’ and she has the love of a good black man but treats him like a partner instead of a king. Their love story had no kissing (that I can remember); no hot steamy shower scenes; no melanin on mocha on melanin on caramel on melanin on cinnamon slow sensual lovemaking, yet it was one of the most romantic love stories I’ve ever seen. It’s the kind of black love I want. It’s the kind of black love I think more of us need.

As if that wasn’t enough black sexcellence, the storyline between Okoye (Danai Gurira’s character) and her husband W’kabi gives us the perfect foil. She is the head of the Wakandan army (the Dora Milaje, an all woman warrior-crew) and he is the head of one of the five tribes in the country. The Negro loses his mind for a brief second and supports a crazy murderous usurper to the throne. The Dora Milaje back the true king T’Challa. The thing devolves into an actual civil war. And now these two black people who love each other are leading fighting forces that each believe their cause is just.

This is where, based on a lifetime of shitty tropes from movies that make us these narrow, flat characters, we expect one of two things to happen. The black woman to be like “Yo, this super-soldier, woman-warrior thing is aight but a good black man is hard to find and I love me some him so let me go to bae in my sexiest lingerie and try and work this thang out.” Or, for the black woman to be like “Fuck that mo’fo, disloyal-ass niggas always wanna play a good chick, you know what they say: ‘the triflin’ gonna trife,’ begone withchu bruh, you betta call Tyrone).

But none of that happens. Instead Okoye focuses on her job, leads her warriors to victory and puts a spear to her husband’s throat until he calls off the civil war. He asks “Would you really kill me?” And she says “For Wakanda, in a minute” (I’m paraphrasing here, I’ve only seen the movie once.) And though in the end they reconcile, it’s clear to everyone that this black woman is not defined by this man’s love. She pledged her allegiance to a noble cause and she will be aight whether he is in her life or not.  

This might make her sound cold or remote but she is far from that. So is Nakia. They want love, they accept love, they reciprocate love, but they don’t need it. And they are all the more loved for their self-reliance, self-assurance and their self-actualization. There was black-on-black love between the men and the women in this movie and it gave me my whole entire life. But, more than that, there was this black-for-black black-by-black self-love that the women embodied.

Just a couple of days ago someone asked me wakanda woman I wanna be when I grow up. And I told them to go watch Black Panther because my answer is on the screen.  

F.N. is a thirty something Ghanaian free-lance writer who alternates between living in Accra and Washington, DC.