Sisters, In this life, you will experience defeat, but you won’t always be defeated. Every heartbreak, setback, or failure may…
OUR THOUGHTS
Sophia’s Sunday Uplift for July 14, 2019
“Shhh …” Black girls and women are too often silenced in today’s world. Either we’re too loud, too aggressive, or…
Is Sex Education Good Education? By ARHSG
SuzyKnew! Readers– I am a recent high school graduate (ARHSG), and I can say for sure, that the sex education…
5 Ways To Do Better By Black Women by Sophia Ned-James
Sisters! We all know that #BlackGirlMagic is real because we live it, breathe it, and manifest it every single day.…
Sophia’s Sunday Uplift for June 23, 2019
I long for the day when a Black woman’s strength isn’t measured by how much mistreatment she can endure. When…
Monday Motivation from Sophia for June 17, 2019
Sis, you don’t need anyone else to complete you because you’re already a whole person! When you learn to love…
Sophia’s Sunday Uplift for June 9, 2019
Self Love Is Everything! Stop letting the opinions of others determine your self-worth! You’ll always be “too much” for some…
Sophia’s Sunday Uplift for June 2, 2019
Sisters, Strive to be a better person than you were yesterday, and stop viewing other women as your competition. There’s…
Sophia’s Sunday Uplift for May 26, 2019
Never let your self-worth be dictated by the opinions of others. You need to value and esteem yourself independently from…
Sophia’s Sunday Uplift: April 7, 2019
It takes real courage to be different in a world where conformity is expected and valued. That’s why you’re so…