SOPHIA’S SUNDAY UPLIFT Well here we are: at the beginning of the last month of 2019 and the last month…

SOPHIA’S SUNDAY UPLIFT Well here we are: at the beginning of the last month of 2019 and the last month…
IT’S THANKSGIVING! For most Americans, Thanksgiving is a special time where family and friends gather for fellowship, football, and food.…
When I fled my abusive relationship for the last time (yes, I left and went back), one of the first…
October 10th is World Mental Health Day, a day for all of us to raise awareness of mental health issues…
First of all, my sister, your beauty is boundless! Everything about you is lovely and lovable, so don’t let anyone…
Sisters, we really need to redefine what it means to be a Strong Black Woman. Listen. I long for the day when…
Ladies, have you ever found yourself in public and in a stressful situation? The stakes are high, the pressure is…
Sisters, In this life, you will experience defeat, but you won’t always be defeated. Every heartbreak, setback, or failure may…
“Shhh …” Black girls and women are too often silenced in today’s world. Either we’re too loud, too aggressive, or…
SuzyKnew! Readers– I am a recent high school graduate (ARHSG), and I can say for sure, that the sex education…