Today in the US, we celebrate the life and legacy of Dr. Martin Luther King, the famous African-American civil rights leader. The holiday is celebated in other countries as well. Dr. King stood for equality and used non-violence to fight for equality among races and all people.

Use this day to reflect on how you promote civil rights and oppose abuse of all kinds.

Stop accepting abusive relationships; love yourself and seek out healthy and loving sexual relationships.

For more information, see Dr. Martin Luther King’s life and legacy on Wikipedia.