This weekend we share Fertility Friday’s podcast on “Decoding The Male Influencer Space.

Fertility Friday’s Lisa Hendrickson-Jack states:

Many reproductive-aged women find themselves following a variety of male health and fittness influencers who’ve had amazing success with certain practices that end up causing hormone and menstrual cycle disruption when they try them.

Lisa looks at a few of these practices in today’s podcast episode — namely intermittent fasting, “magical” diets, and “magical” supplements. Why call them “magical?” Because you may have noticed the tendency for health and fitness influencers to promote a specific diet or way of eating, an exercise practice, or certain supplements because they’ve had a positive personal experience. They may feel that they’ve found the “truth” for everyone because of their personal experience, so they begin evangelizing their benefits to the masses.

Click here for the podcast!