Tag Archives: Dr Drai

Dr. Drai’s 7 Signs That You Need To Spice Up Your Sex Life

Ladies, here it is: Dr. Drai’s 7 Signs That You Need To Spice Up Your Sex Life. Dr. Drai wrote this piece for the menfolk. So, pass it on…

***

#GENTs- let me teach you how to get your groove back with your #GYNEGirl.

First of all relationships can be stressful. I get IT!

Intimacy between you two inside and outside of the bedroom is the key to a good relationship. The same routine just gets old over time. Let’s review the signs that you need to spice up your sex life.

  1. Sex is planned on a certain day of the week at a certain time- be spontaneous.
  2. You are only having ABC sex (Anniversaries, Birthdays, and Christmas).
  3. She fakes orgasms to get you off her. 
  4. Foreplay is out the door. Fellas ya’ll know better. 
  5. You both don’t want to have sex AT ALL; you do it because that’s what couples do.
  6. You always have sex in the bed and at night. 
  7. Your sexual position is the same- missionary. BORING!

Fellas- Trust me! If these signs are going on in your relationship, you need to FIX it immediately. Go to couples’ therapy. Until next time…

****

Ladies (and Gents), you heard Dr. Drai right. He’s advising you to address these issues if any of them apply to you. Personally, I think every woman should fake orgasms when and where she wants to. Ain’t nobody got time for all that all the time.  And, what’s wrong with having sex in bed? At night? Some people have to work during the day. But, ladies, that’s why I leave these matters to the experts…

Keep it sexy!

Keep it healthy!

5 Tips To Tighten Your Vagina By Dr. Drai

Want to improve your sexual pleasure and his?

Here are 5 tips from Dr. Drai to tighten your vagina:

***

Hi #GYNEGirls, #Preggos, & #GENTs! It’s ME Dr. Drai- America’s OBGYN. Hunni- I JUST got back from #Chitown doing some TV, filming more “Medical T” videos, AND doing a photoshoot. ALL for my gurls of course. As always Dr. Drai has been so busy WERKing IT chile. Let me start out by saying THANK YOU THANK you thank you . You ladies have been supporting me since the beginning…Started from the bottom NOW we here started from the bottom NOW my whole teams here. LOL! Several of you #GYNEGirls have been emailing me questions on #AskDrDrai. I finally have some FREE time to discuss them. Take a seat and buckle up for these answers chile. Dr. Drai keeps it 100. That’s why you are asking me right? How can you tighten your vagina? Let’s review 5 tips.

  1. Purchase Ben-Wa Balls from your local adult store. Since the balls are weighted, you have to use your muscles in the vagina to hold them in. Buy the ones with the string attached to them. This way you can increase resistance by tugging on them. 
  2. Have more orgasms
  3. Werk Your Core! Pilates is great for this. 
  4. Try Vagina Cones. They are a set of small cones, identical in shape and size but of increasing weights. If you can keep a cone in the vagina for 15 minutes, you can use a heavier cone the next day. 
  5. There’s always Vaginoplasty. This is a fancy word for reconstructive plastic surgery of the vagina. Dr. Drai is Silent…Crickets Crickets Crickets

Now you have some tools in your box to get that vagina tight. DO NOT GET SURGERY FIRST! Just have more orgasms. That’s safe AND FUN! Until next time…

Dr Drai Recaps The New Pap Smear Schedule

Now that Thanksgiving is behind us, the Christmas season is officially here. Time to focus on shopping for that special gift and getting all those kisses underneath the mistletoe. But, soon we’ll be rolling into the New Year, and well… ladies, what about preparing for our annual gynecological exam, which has always included a pap smear?  Recent studies show cervical cancer rates are higher in Black women and older women than in other women.

Guess what: OBGYNs have switched up the pap smear schedule on us. Figuring out how often we’re supposed to get a pap smear isn’t as easy and straight forward as it used to be.Below America’s favorite OBGYN, Dr. Drai, breaks it down for us, explaining how often we need one of these tests to screen for cervical cancer during our lifetime. For more on Dr. Drai see DrDrai.com.

DR DRAI  BREAKS IT DOWN:

  • Age 21: Ladies- It’s time to get your 1st PAP smear. MOMs- NO more making your daughter get a PAP smears when she becomes sexually active. 
  • Ages 21-29: Get your PAP smear every 3 years. If anything is Abnormal,  you have to get your PAP every year. It’s okay- you know you want to visit Dr. Drai anyways.
  • Ages 30-65: Get your PAP Smear every 3 years OR your DOC can order a PAP Smear + HPV (Human Papillavirus) testing every 5 years. If anything is Abnormal, you have to see Dr. Drai again in a year. 
  • Age > 65: Great news! No more PAP Smears IF you have had 3 normal smears within 10 years. YAY! 
  • #GYNEGirls who have had TOTAL (cervix was removed) hysterectomies for non-cancer: No more PAP smears for YOU.
  • #GYNEGirls who have had cervical cancer:  You have to get your PAP smears for at least 20 years. 

Abnormal PAP smear?  Don’t be SCARED. Let me explain myself. If your smear comes back Abnormal,  you have to get a colposcopy. It’s NO BIG DEAL! You come to the office and I look at your cervix through a microscope. I put vinegar on the cervix and look for changes. Abnormal cells turn white. If Dr. Drai sees something Abnormal on your cervix, you will have a biopsy done- a piece of the cervix is cut off. It’s a small piece. No worries. I send the biopsy away to that same DOC so she can tell me if cancer is there or not. Most likely not…

I have told you this ONE before. HPV causes cervical cancer. Therefore #GYNEGirls If you don’t have HPV, you are not likely to get cervical cancer. This is the reason why you don’t have to get a PAP smear yearly anymore. YAY! You will get use to it. Don’t worry. You still have to come in to see Dr. Drai every year anyway. Your DOC needs to check your breasts for lumps AND feel your ovaries to make sure they are normal in size. For me, I ALSO need to check on you to make sure your mind, body, and spirit is still in sync. Life can be hard. You always need a counselor to chat with.

*****

SuzyKnew! reports regularly on sexual and reproductive health issues important to Black women, and we want you to keep it sexy and healthy during the holiday season.

 

Dr. Drai: Sizing Up Your Man’s Parts

How big does a man’s rod have to be – to be big enough?! How big is too big? What about if you’re pregnant? Can your man’s Johnson do damage to the baby?

We all want – and need – sexual pleasure.  For many of us, this means having a gentleman who is big enough – or moves it well enough – to satisfy us. But, how big is too big?

What if it hurts?!  Or worse yet, what if you start to bleed?

SuzyKnew! addresses this issue in What If He’s Just Too Big?! and Dr. Drai keeps the conversation going by giving us his professional obgyn opinion on a man’s size and when it’s time to take out a ruler!

 

 

Dr. Draion M Burch, DO (Dr. Drai) is among the country’s most well-known and respected obygn physicians and surgeons. He travels throughout the US lecturing on insights and strategies for improving women’s health. He is also a respected expert, visionary and leading thinker in the area of transgender health. Dr Drai has been published in leading medical journals and is frequently called upon by local and national media to give a fresh perspective and new information on women’s health trends.

DR. DRAI: Vagina Regimens Gone Wrong

Dr. Drai, a board-certified obgyn and a practicing physician and teaching faculty member at Magee-Womens Hospital, says most of his clients want to know more about their vaginas and sexual health. They come in to see him with (fishy) odors and want to know how to fix it. Many douche or take tub baths using those hard to resist bath goodies from Bath and Body Works, The Body Shop or other places, that can lead to problems down there. They run see the obgyn thinking they have an STD (SuzyKnew! believes getting checked out by the doc is a good thing). Sometimes it is an STD, and sometimes it’s  bacterial vaginosis. But, often it’s our vagina regimen that’s the problem.

Many of us get our vagina regimens from our mothers, grandmothers and aunts who don’t always have the latest medical info. Douching and spraying feminine hygiene products aren’t good ways to keep it healthy down there. While at first all seems and smells good; these practices can run afoul. SuzyKnew! brought you Straight Talk On Feminine Hygiene and Douching, and now Dr. Drai keeps the conversation going.

Dr. Drai explains how he helps his clients get on the right track for vaginal and sexual health.  For more info from Dr. Drai, see DrDrai.com.

 

Dr. Draion M Burch, DO (Dr. Drai) is among the country’s most well-known and respected obygn physicians and surgeons. He travels throughout the US lecturing on insights and strategies for improving women’s health. He is also a respected expert, visionary and leading thinker in the area of transgender health. Dr Drai has been published in leading medical journals and is frequently called upon by local and national media to give a fresh perspective and new information on women’s health trends.