Congratulations! You’ve made it! Despite everything you’ve endured, you’re still here. I hope you appreciate just how amazing you are,…
Sophia’s Uplift
SOPHIA’S SUNDAY UPLIFT (Good for Every Day of the Week)
Sister, as you walk your fine ass into this coming week, I want you to OWN IT! Own every inch…
Sophia’s Sunday Uplift (Good for Every Day of the Week)
I know someone needs this message today. Listen. You’re way too precious to beg for time and attention, Sis. Maybe…
SOPHIA’S UPLIFT: Radical Self-Acceptance, Pandemic-Style
We talk and write a lot about how this current pandemic wreaks havoc on our mental and physical health. But…
SOPHIA’S WEEKEND UPLIFT: How Ya Doin’, Sis?
Hey, Sis! How ya doin’? You good? I know it’s been a minute, but I just wanted to check in…