Author Archives: SuzyKnew!

About SuzyKnew!

SuzyKnew! is dedicated to improving the sexual and reproductive health and sexual pleasure of women of color.

Trump And The Black Woman’s “Wherever”

Yes, Ladies. It’s time to face the new reality: The Donald – yes, Donald Trump – could become the next president of the United States. And, we need to know what he’s thinking when it comes to women of color and reproductive health so we can be prepared.

Ever since The Donald attacked Megyn Kelly after the first GOP debate saying “You could see she had blood coming out of her eyes. Blood coming out of her ‘wherever,'”  lots has been written about Donald Trump’s views on women and the female anatomy.  The feud with Megyn Kelly was only the beginning of the venom The Donald has been spewing against women and minorities since the start of the Republican primaries. This has caused an onslaught of spoofs, commentaries and thought pieces about Donald’s views on women and possible Trump policies on women’s health.

Late last year when Trump kept referring to women’s genitalia and became defensive about saying “vagina,” a few smart alack YouTubers produced videos with Trump saying vagina a million times. Trump’s tough bombastic talk and dubious comments about women prompted a spoofer to produce a clip on Trumpax: Make Your Vagina Great Again.  Although Trump has insulted women on numerous occasions and loves to refer to the vajayjay, he hasn’t said a lot specifically about women’s reproductive health issues. Essence magazine has done several pieces on what a Trump Presidency would mean for Black Women more from an economic perspective.

Before becoming the sole candidate remaining in the Republican race, as he got closer to the 1,237 delegates needed to win the Republican nomination, The Donald started changing his tune towards blacks and in an interview with REVOLT in late April claims he will win the black vote, especially the black youth vote.

There are Black women who support Trump. If you can suppress your anger at the shuckin’ and jivin’ of Diamond and Silk, you may be able to chuckle and shake your head a little at their antics.  But, the Colombian woman who can’t contain her joy over Trump is embarrassing. And even though supportive Blacks, Muslims and Latinos get jumped and beat up when they go to Trump rallies to show their love, they continue to stand up for their man Trump, including Muslim women.

And, there are more thoughtful, abeit controversial, pieces out there in YouTube land explaining how Trump could get a sizable number of Black votes to make him the next president.

https://youtu.be/nThL9AWL2MU

But, many  women – both of color and plain vanilla – will remember one of Trump’s few statements about women’s reproductive health when he said women who get abortions should be punished. Although abortions have declined since the advent of Roe vs. Wade, Black women are 5 times more likely to have an abortion than White women, and Latina women twice as likely. The Donald as Commander and Chief would make women of color very vulnerable. Last month, Trump lashed out against Hillary Clinton saying if she were a man she would only get 5% of the vote.  This is after he accused Hillary of not being strong enough to be president or having the stamina it takes. This is code for saying women are unqualified to do a lot of things – like being president. And if The Donald is talking this way about White women, SuzyKnew! doesn’t have to explain to you what he’s thinking about Black women and other minority women. Do we?

But, there was a big outcry against Donald saying women who have abortions should be punished. Women pushed back. Trump was forced to reverse his statement. It was clear Trump didn’t know what he was talking about and hadn’t gotten the memo. So, if there is a Trump presidency, it will be up to us – women of color; non-minority women; all women – to push back, show we are a force to be reckoned with and demand respect, reproductive rights, and our rightful place in America.

Photo courtesy of The Boston Globe.

Emergency Contraceptives In Afrikaans Language In Johannesburg, South Africa

SuzyKnew! continues to go all around the world where lovely ladies of color live to find which brands of emergency contraceptives are available.  This time we’re at the pharmacy at Tambo Airport in Johannesburg, South Africa called Link, which has over 200 stores in southern Africa. Only one brand of emergency contraceptives is available – Norlevo.  And, it’s packaging is in Afrikaans language. So, if you need to read how to take the product and don’t speak Afrikaans, you’re out of luck.  Not a lot of Sista’s speak Afrikaans.  Mainly Afrikaaners speak Afrikaans. So, was this product brought into South Africa with us in mind? Or not? Not sure.

The price for Norlevo of 82 Rand or $6 or $7 dollars in Johannesburg is similar to the price we found in Paris and Strasbourg, France.  We didn’t ask how to use the product but the pharmacist was very easy-going and helpful.

Thanks for following this video series on emergency contraceptives. We look forward to seeing you at the next pharmacy!

 

 

Below is my first attempt at the video talking to the pharmacist. Kinda clumsy!

For SuzyKnew!’s visits to pharmacies in Hyattsville, MD, Paris, France, Lagos, Nigeria, Strasbourg, France, Zurich, Switzerland click on the links.

The Many Shades Of Beige In My Abortion

If you were pregnant and found out you had Zika would you keep the baby? A friend asked me this when I was in Ghana. I told her I wouldn’t because my personal beliefs wouldn’t allow me to bring a child into the world knowing it would have tremendous challenges that might not be solve-able. I would not let my personal longing to be a mother overshadow a desire to provide any child I had with the most pain-free life I could manage. This is, of course, a strictly personal perspective on things. My friend’s differed. She said she would have the baby because of her religious convictions. In her eyes a life was a life, life began at conception and it was not her call to decide who was healthy enough to be brought into the world. But, she added, the only African country that had seen any Zika cases was Cape Verde and it wasn’t close enough to Ghana for the choice to even ever come up for her.

Now, there is a fervent debate about the role of abortion in the Zika crisis. In the 49 countries where the virus has been detected, most of which are in Latin America and the Caribbean, abortion is criminalized except in cases of rape, incest, and an intense threat to the mother’s life. Abortion has always been a touchy subject. For me it’s a personal subject because I have always been fiercely pro-life. Fiercely. I believe a woman has every right to decide whether she wants to incubate something in her body for the better part of a year and any attempts to deny a woman that right is a violation of her very humanity. Of course, several people disagree. I respect their right to. In a lot of cases I understand their rationale and am moved by their conviction. However, I believe their opinions cease to matter where my personal liberty starts and that no one can dictate anything to me where bringing a child into the world is concerned. Particularly when there is so little help from the people making all that noise, once I birth said child.

My friend is one of those people who believes that when it comes to unwanted pregnancies adoption is the answer. No one says you should be saddled with a kid you are not ready for for whatever reason. Just don’t rob the world of another human being when there are people out there who will want it. I disagree with this line of thinking. Carrying something in your body comes with a lot of hormonal, psychological and sometimes emotional turmoil and no woman should be subjected to this without her complete agreement. Giving birth to a child and giving it away is not as simple as letting someone borrow your handbag or donating clothes that no longer fit you to Goodwill. It’s a fraught process for some and women need to be able to decide whether they want to gift the universe with a baby or not.

With adoption off the table my friend’s next argument was the emotional effect abortions have on women. Here, for me, I told her, the argument starts getting patriarchal. For some women the only emotion that accompanies terminating a pregnancy is relief and gratitude. For others there is a slew of complex emotions that they have to manage with whichever coping mechanisms they have. However, no one has a right to police women’s freedoms to make decisions they might, on occasion, feel ambivalence about. Particularly when that discomfort is largely caused by demonization from the same people who want to police those freedoms. Part of the privilege that comes with being a sentient being is the ability to make decisions and deal with the consequences.

All of this said however, I wish there was a more nuanced discussion about abortion. Particularly after my own personal experience with one. How I came to have an abortion is a simple yet complicated story. I used to be a walking ad for condom use. I fell in love with a man with whom I judiciously used them for a year. Then one day one ripped. A month later another one ripped. Those incidents didn’t make me pregnant but they allowed the argument that the condoms weren’t really doing their job and a combination of the Fertility Awareness Method and pulling out would be more judicious. I had severe doubts but I was in love and in lust and I got caught up in the rabid physical desire and how much better the sex felt. Every month I didn’t get pregnant I became less and less concerned about the possibility of an oopsie. Then I discovered an ovarian cyst and lost my left ovary when I had the cyst removed so the possibility of a pregnancy became even more remote in my mind. Ironically, I started having some severe pelvic pain a year after the ovarian surgery and it was after being diagnosed with endometriosis that the unthinkable happened. I got pregnant. My boyfriend, by then my ex, was in no way ready to have a child. Neither was I. More importantly, I didn’t believe his behavior during our relationship indicated that he was someone I could co-parent with successfully. Okay, cool. We’d just go ahead and do something about the problem then. I was pro-choice. I was a feminist. It would be easy and efficient. It wasn’t.

First came the shame. It was unexpected. What shame? I had done nothing wrong. But a large part of me was disappointed in myself for compromising my sexual health and becoming a “statistic,” another “stupid” person who knew they didn’t want a kid but were too lazy or irresponsible to be proactive about preventing it. Though I had never known that I was judgmental about accidental pregnancies, once I got pregnant the self-loathing I felt made it clear that I supported a woman’s right to choose as an activist ideal but thought of it as a reality that didn’t personally apply to me. Other people accidentally got pregnant. Not me. Not someone who had such a responsible attitude where sexual health was concerned.

Next came the fear. Though I knew for sure I didn’t want the baby, I agonized. I cried. I was missing an ovary and had endometriosis. What if this was my one kid and I robbed myself of the chance to have it? What if I was over-estimating my unpreparedness? Was there really ever a perfect time to have a kid? Couldn’t I and my ex figure out a way to co-parent? My mother thought my having a child was a wonderful idea. My new gynaecologist, who performed the pregnancy test, had printed out a picture of the ultrasound and given me the black and white image of what looked like a tiny peanut floating in a giant slice of pizza. “Look, this is your child,” he had said with all the manipulative guilt-tripping he could muster. When I said I wouldn’t be having the kid he had clasped a hand to his throat and said I was breaking his heart. Why couldn’t I have the kid? With all my gynae problems I might never get pregnant again. The child was a gift from God.

Now I had gone from shame to fear to guilt. The pressure was coming from all directions. I floated in a fog of doubt. But I knew my reality. I wasn’t ready. So I decided to have the abortion. I was a feminist. I was pro-choice. It would be drama-free. It wasn’t.

I was only three weeks along so a surgical abortion, the operation where the doctor goes in and evacuates the foetus and you go on your merry way wasn’t possible. The foetus was too small. They might not be able to make sure they had gotten it all. So a medical abortion was the only option available to me. Two pills, Mifepristone and Misoprostol, one swallowed, one inserted. My body would expel the foetus and it would be as if I had had an early miscarriage. No anesthesia, no hospital, just me and two tablets. Clean and quick. That’s what I told myself. By now you’ve probably noticed there’s a theme here: it didn’t happen that way. The process was torture. Nothing had ever hurt that much in my life. As my body cramped to expel that clump of cells every hair on my skin stood straight up. It felt like walking through fire. It felt like someone was peeling off my flesh with a scalpel. I was screaming, clawing at sheets on the bed, crying tears so big they felt like soggy grapes. I called the hospital, asking between gasps what I could do about the pain. The nurse on duty told me there was nothing they could advise me to take. After all, she said “It is supposed to hurt. If you don’t feel the pain, then you’ll do it all the time.” The slut-shaming hurt more than the tearing in my gut. I felt dirty. Judged. Exposed.

A day and many soaked pads later it was over. No baby. I had an ultrasound to confirm it. Yep. Empty picture, no peanut. Whew. Okay, now I could move on, I thought. But that didn’t happen. I fell into the deepest bowl of sadness. For months I walked around feeling like I was grieving something. Everything was bleaker, nothing had any edges or any color, no feeling was vivid, no pleasure was real. I was shocked at how sad I was. I was right to do it. I knew that. Why was I sad? What was I sad about? I still don’t entirely know. After about a year it passed. I still feel waves every now and again but they happen rarely enough that I am okay.

One would think this experience made me more uncertain about being pro-choice. Instead it strengthened my beliefs. Pro-choice people who didn’t find terminating a pregnancy easy have no room to talk about their experience out of fear that the pro-life lobby will use their sadness as evidence that abortions are harmful to women. They shouldn’t have to shroud their experiences in the shadows. The diverse experiences of terminating a pregnancy— from exhilaration in some cases, to an absolute neutrality in other cases, to a deep and abiding melancholy in cases like mine, to every shade of beige in between — should be shared. People who don’t think abortions should exist should be allowed to speak. People who need them should be allowed to have them. Women with Zika should have every option possible. As far as I’m concerned it’s that simple. And that complicated.

F.N. is a thirty something free-lance writer from Ghana. She goes back and forth between Accra and Washington, DC

My Boyfriend Is Visiting From Brazil. Should I be Worried About Zika? ASK AN OBGYN

Dear SuzyKnew!, My boyfriend lives in Brazil and is coming to visit me next month in Washington, D.C.  I’m concerned about Zika virus.  Do I need to take any precautions when we are intimate?  He tells me not to worry because we are not looking to get pregnant.  Do you have any advice? 

***

Dear Reader,

When Zika hit the news a few months ago it seemed like the only people who needed to worry were pregnant women living in or traveling to Brazil.  A few months into the outbreak, we have seen locally acquired Zika in 64 countries including Puerto Rico, the Caribbean (including the U.S. Virgin Islands), South America and Central America. We are seeing travelers to these regions return home to the U.S. and Europe with Zika.   Zika is a public health emergency.

Most important for you and our SuzyKnew! readers is that Zika cannot only be spread through the bite of an infected mosquito, but that it can also be spread through sexual contact.  Zika can live in semen and blood for an unknown amount of time, for weeks if not months, and can be transferred through oral, vaginal and anal sex.  But Zika is not just dangerous for pregnant women.  It has been linked to increased risk for Guillain-Barré syndrome, a very serious immunological disorder that attacks the nervous system.  Yes, you are correct to be concerned.

Would someone know if he or she was exposed to Zika? Not necessarily. Zika infection is primarily spread through the bite of the aedes aegypti mosquito.  For many people around the world, mosquito bites are just part of daily life.  Your boyfriend, his friends or family members, may have been exposed and not know it.  Symptoms are typically mild and may be confused with other illnesses.  They include: fever, muscle aches, headache, joint pain, and rash among others.  Zika can be spread before symptoms appear, while a person is asymptomatic and after symptoms have passed.

Is this a new disease?  No, Zika was first documented in the 1940’s in equatorial Africa and then in later outbreaks in the Pacific Islands.  In 2015 there was a cluster of cases of a “new” mosquito-borne illness in northern Brazil.  In February 2016 a cluster of Brazilian babies were born with abnormally small heads, called microcephaly, which is associated with defects in fetal brain development.   The microcephaly was associated with maternal infection with the Zika virus.  There are also increased cases of Guillain-Barré as a complication of Zika infection.

How can you protect yourself?  Because we now know that sexual transmission of Zika is possible, you should protect yourself by practicing safer sex, by using condoms correctly and consistently. You should have Emergency Contraception on hand in case you have unprotected sex so that you can avoid an unplanned pregnancy.

The Centers for Disease Control and Prevention (CDC) offers the following guidance for couples where a male partner has been exposed and or diagnosed with Zika:

  • Couples who include a man who has been diagnosed with Zika or had symptoms of Zika should consider using condoms or not having sex for at least 6 months after symptoms begin.
  • Couples who include a man who traveled to an area with Zika but did not develop symptoms of Zika should consider using condoms or not having sex for at least 8 weeks after their return.
  • Couples who include a man who lives in an area with Zika but has not developed symptoms of Zika should consider using condoms or not having sex while there is Zika in the area.

What advice can you give your boyfriend?   Please advise him to protect himself from the mosquito. He should wear highly effective repellent, use treated mosquito nets and/or stay indoors.   If he has been exposed to Zika, he needs to tell a health care provider.  They can test for Zika, monitor symptoms, and provide contraceptive counseling, instructions on how to practice safer sex, and provide contraceptive supplies so that you avoid pregnancy.

Know your options.  If you have had unprotected sex and have been exposed to Zika, you have the option to use emergency contraception so that you can avoid an unplanned pregnancy.  All women and girls should have ready access to emergency contraception, including accurate information and counseling as well as affordable methods. If you are pregnant and have been exposed to Zika you also have the option to have an abortion.   A baby born with microcephaly or a related fetal brain defect is a tragedy.   Knowing and exercising your options is your best protection.

Take care.

 

 

 

The Problem With Period Trackers – Holly Grigg-Spall

Period-tracker apps are becoming ever more popular. While they have many benefits, worryingly more women are attempting to use these, usually free, apps to make decisions about contraception or to plan a pregnancy. Period-tracker apps will tell you when to expect your period, but they also often tell you which days they assume you are fertile, which day you could be ovulating, and even when they assume you are not fertile. Unfortunately this information is all generated within the app solely from the only information provided – your period start and end date.

This means period-tracker apps are essentially a digitized rhythm method or calendar method.

The rhythm method or calendar method assumes all women have the same cycle – that their cycle is usually the same length every month (approximately 28 days) and that they always ovulate at the mid-point of that cycle (around day 14). Period-tracker apps make the same assumptions for every woman who enters their period data. Within the first cycle the app will tell you when to expect your period and when to expect ovulation with no previous data recorded. As you enter more period data for your following cycles, the app will continue to assume you have a steady, unchanging cycle. The app may sometimes be right in its calculations, but it’s far more likely to be wrong the longer you use it. Although some women have very regular, consistent cycles and ovulation dates, many more do not. Period-tracker apps treat women like we are all the same and as though we are robot-like in our cycle experience.

African American woman sending a text message on a mobile phone – Black people

As such, period-tracker apps can be very misleading – they can make you think your period is “late,” they can make you think you can have sex without a condom and not get pregnant, they can make you miss the days you need to be having sex if you do want to get pregnant. Unfortunately, many women don’t know this and trust these apps to handle everything for them, even believing these apps to be an effective birth control replacement. Period-tracker apps are just that, a way to track your period and provide approximate predictions for your next period.

How Daysy is different 

In contrast, Daysy is an intelligent computer that actually learns your unique cycle. She has a stored database of over a million clinically-studied cycles that are used for statistical analysis. Daysy has an integrated sensor that allows you to take your temperature every morning and she uses this data to understand your cycle. Using this data and your period data too, Daysy calculates and displays your fertility status for the day with a red, green or yellow light (red: fertile, green: non-fertile, yellow: learning phase/caution). Daysy takes your personal data and measures it against the data she has stored in her “brain” – allowing her to make smart analytical decisions about your cycle.

Daysy works by measuring, recording and analyzing your basal body temperature. This is the temperature of your body at rest – or your temperature when you wake up for the day. There are two predominate hormones involved in the fertility cycle, estrogen and progesterone. Estrogen is dominant during the pre-ovulatory phase (follicular phase) of your cycle, the time from the start of your menstruation until just before ovulation. Immediately after ovulation, during the luteal phase, production of the hormone progesterone increases and remains at an elevated level until just before the next menstruation. Progesterone causes the basal body temperature to shift by approximately 0.2 degrees Celsius. Daysy uses a complex algorithm to determine the change in average temperature values between pre-ovulation and post-ovulation. When the change is recognized, your Daysy knows that your ovulation has occurred and that you are no longer fertile.

Initially, when you first start using Daysy she determines your fertile window based on the statistical data she has in her computer database. Statistically speaking, women can ovulate as early as day 11 of their cycle, so Daysy begins her “red” (fertile) days around day 6 or 7 depending on the length of your menstruation. The red days will continue until Daysy has been able to confirm you have ovulated. In the beginning, Daysy is very cautious and it could take up to 5 or 6 days for Daysy to be certain that the temperature shift was in fact due to ovulation and not some other factor (i.e. the time you took your temperature, a fever, alcohol consumption the night prior…).

Over the course of the first few cycles, as Daysy learns your unique fertility cycle, she will slowly and cautiously reduce the number of red days she gives you. Daysy will begin to pinpoint your ovulation and start your fertile window (the red days) to 5 days before your earliest ovulation. The fertile phase will then continue until ovulation has been confirmed. So if you are a woman who generally ovulates around day 15-17 of your cycle, you will see that Daysy slowly moves the start of your red days back to day 10. Daysy always starts your fertile window 5 days before your earliest ovulation in the past 20 cycles. This accounts for the length of time that sperm can survive inside the female body (up to 120 hours) and protects those with irregular cycles. Daysy will monitor your temperature data and use her proprietary algorithm to compare the average temperature prior to ovulation compared to the average temperature after ovulation to determine when ovulation actually occurred.

This is why Daysy goes through a learning phase and gives most users a high number of red days for the first several cycles. The fact that Daysy can actually look back at your previous cycles and use her complex algorithms to fully learn your unique fertility patterns is what sets her apart.

Generally, we say that the Daysy has a learning phase of three to four cycles. This does not mean, however, that you will not get any “green” lights during that time. Daysy will start out very conservatively and base your fertile window primarily on statistical data. Over the course of your next several cycles, Daysy will begin to weigh your data more heavily against the statistical data and slowly narrow down and give less red days as it is able to pinpoint your individual fertile window. Most women will end up with 9 or fewer red days per cycle.

This is why Daysy has a medically-certified accuracy rating of 99.3% for planning or preventing pregnancy. Daysy is a stand-alone device, but if you want to use an app because that’s what you are used to, you can download DaysyView. Then simply attach Daysy to your phone with the supplied cord and your data will come up on the app. There you can visually see your charts over each tracked cycle and monitor the timing of your coming period, your fertile window, and your ovulation day and know that it is information you can trust and rely upon.

By Holly Grigg-Spall

Marketing Consultant and Blog Editor

When she came off the birth control pill after 10 years in 2009, Holly decided to write a blog about the experience. That blog became a series of articles, and then book, “Sweetening the Pill,” which then inspired a feature documentary, currently in production and executive produced by Ricki Lake. She is a fertility awareness and body literacy advocate and educator, a Daysy enthusiast, and excited to help more women come off the birth control pill and find a natural, effective alternative.

holly.grigg-spall@valley-electronics.com

Emergency Contraceptives In Strasbourg, France?

SuzyKnew! continues to go all around the world where lovely ladies of color live to see what type of emergency contraceptives – or the “The Morning After Pill” – we find.  This time we’re in the north of France in Strasbourg. Strasbourg has a sizable Black and Muslim population but because France does not systematically collect data on race, it’s difficult to know exactly how many lovely ladies of color there are. Polls suggest around 3% of the French population is Black.

This is our 5th pharmacy and we’re at the pharmacy located right outside Strasbourg’s main train station. We found two types of emergency contraceptives: Norlevo at 7.34 (around $8.40) Euro which has to be taken within 72 hours of unprotected sex and ellaOne at over 19 Euro (around $22.67)which can be taken within 5 days of unprotected sex. But, of course the earlier you take it the better. EllaOne is also more effective for us ladies with a few extra curves.

So far, emergency contraceptives are a lot more affordable in France and Nigeria than in the U.S. But, in Nigeria, while it was clear that Postinor II was a known, quality product, the others were suspect – like you can’t find them when you google…. Hmm…

Thank you for following SuzyKnew! and we hope to see you at our next pharmacy!

 

Photo courtesy of France 24

SIZZLE WITH SOPHIA: That Good Ol’ “Act Right”

My day was horrible, starting early with a boring business meeting full of boring presentations by boring, old men.  Even worse, I was wearing the under garments from Hell!  Two hours in and my Spanx failed and the underwire of my favorite bra escaped and stabbed me relentlessly in my armpit.

Thankfully, I had time between appointments to run home and change, but after 4 hours of undergarment Hell in a freezing room full of boring old men, my mood was set for the day on “Bitchy”.

Running home to change meant that I’d have to skip lunch because of course, my fridge is empty.  Bae called to check in, but I wasn’t feeling him.  All I wanted was sweatpants and a burger, but I still had appointments.  A girl’s gotta hustle, right?

Still hungry and barely civil, I walked out of my third appointment to a flat tire.  Ugh!  Food would have to wait until Triple A worked their magic.  Only now, compounded by hunger, impatience and the oh-so-timely onset of the dreaded pre-period cramps, I was in Full Blown Bitch Mode (FBBM).

Y’all know what I’m talking about, don’t you?  You may call it something else, but we’ve all been in FBBM: that point where your mood is so dark and dangerous you swear if one more fool even LOOKS at you wrong, you may end up in jail.

So by the time I got to Bae’s for dinner, I had reached the highest level of Full Blown Bitch Mode: angry, hungry, crampy and tired.  I felt bloated and ugly.  And I was mourning the loss of my favorite bra.  Because let’s face it, once that underwire pokes through, there’s really no going back.

Anyway, Bae let my evil ass in, not really knowing just how far into FBBM I was.  Had he known, he might not have opened the door (I have a key, but still like to knock when he’s home).  His house smelled like he’d been cooking for hours, and my stomach grumbled with anticipation.

The food would have to wait, though.  Less than two minutes after my arrival, Royce* could tell something was wrong.  I don’t know if it was my scowling face, the snarky way I barely responded to his kiss, or the fact that I’d started whining about my day, but he knew.

Now some men in Bae’s situation would do one of two things:

  1. Shut up, feed me quickly and pray that a good meal would chill me out; or
  2. Take my bitchy bait and let the evening devolve into a huge, unnecessary fight.

Royce chose a third option: That Good Ol’ “Act Right”.  For those of you not acquainted with this Miracle Cure for All Things Bitchy, keep reading.

We were standing in his living room and I was mid-rant.  All of a sudden, Royce yanked me into his arms and shut me up with a hard kiss.  He roughly grabbed my ass and squeezed.  I was instantly wet.

When he ended the kiss and I leaned in for more, he shook his head.  “Uh-uh,” his voice was low and raspy.  “That’s not where you need to be kissed.”

Before I could even blink, he had my jeans unzipped and at my ankles.  I braced myself on his shoulders as he knelt down and helped me step out of my shoes, jeans and panties.  Then still kneeling, he pushed me roughly onto his plush sofa and pulled my legs onto his shoulders.

This is where you need to be kissed.”

I started to speak as he lowered his head, but the look in his eyes made me stop.  He said, “I don’t want to hear you say shit else until you’re begging me to let you cum.”

From the first lick of his magnificent tongue, I was putty in his hands.  Y’all already know my Royce can lick some pussy.  I’ve written about it before: how he takes his time and reads my responses … he’s the Real MVP when it comes to giving head.

Maybe it was the tension of the day or Bae’s complete mastery of my clitoris, but it wasn’t long before I felt that sweet build-up of pressure.  I needed to cum, and knowing how good Royce can lick pussy, I just knew my bliss was near.

I was wrong.

Royce wasn’t playing when he said he wanted me to beg for release.  Dude played my body like a fiddle, taking me to the brink and then pulling back before I could get there.  He kept licking me to a frenzy and then would stop, leaving me panting at the edge.  He kept this up until I actually begged him to let me cum.

But he wasn’t ready, though.  Instead of ending my torture, he stood up, flipped me over and slammed his thick dick into me from behind so fast my head spun.  And then he started slapping my ass just hard enough to give me that sweet little sting that I love so much.

“I’mma let you cum, Baby,” he assured thrusting harder.  My face was practically buried in the sofa cushions and I could barely breathe.  But his dick felt so good and was going so deep, I didn’t even care.

He continued his barrage of smacks and dirty talk.  “But you can’t cum just yet, Sophia.  Unh-uh.  You need to take this dick and wait.  Wait for me to tell you when to cum!”

Then he grabbed a handful of my hair and pulled.  The force made me arch my back, letting him go even deeper.  My arousal spiked and once again, I was at the brink.

But Bae still didn’t let me cum.  Without any warning, he pulled out and backed away from me.  When I turned to look, he was watching me, stroking himself hard.  He smacked my ass again before pulling me to my feet.  My legs were like jelly.

“It’s time for you to take a ride on your dick”, he said, sitting down.  Then he pulled me onto his lap and onto that glorious cock of his.  Ladies, y’all know there ain’t nothing that feels quite as good as when you first climb onto your man’s hard, throbbing dick!

Relieved, I started bouncing and grinding my way to glory.  Only once again, Royce took control.  “Don’t cum until I tell you to,” he moaned.  I kept going, though … bouncing and rocking even harder.

As good as his dick was, my nipples felt neglected.  So I and pulled one out for him to suck.  But he only gave me a few little licks and stopped.

“Please,” I begged.  “Suck it so I can cum!”

“Nope,” he panted.  “I wanna watch it bounce.”

Watching my one nipple bob and weave so close to his tempting mouth was more erotic than I could stand.  I felt sexy and wanton.  I felt dirty and naughty.  A huge orgasm was building and I was powerless to stop it.

Bae knew it, too.  Just as the first waves hit, he finally said those magic words: “Cum, Sophia.”  Then he took my nipple into his mouth, gave me two more hard slaps on my ass, and that was it.  I was cumming, screaming and crying.

Yes, crying.  I came so hard, real tears rolled down my face.  All my nerve endings tingled with electricity.  Relief was blissful.

Bae got off right after I did.

“Sorry I was so bitchy before,” I said, kissing his face gently.  I was still on his lap and he was still inside me.

“I know.” He kissed my still-exposed nipple.  As he gave my ass one final slap, he continued.  “You just needed you some of that good ol’ Act Right, that’s all.  You good now?”

I nodded.  “Oh, I’m real good!”

“Then let’s go eat!”

Dinner was great that night.  And so was my attitude.

*Royce is an alias, of course.  Gotta keep Bae’s government name a secret for his own protection!

ASK A SEX THERAPIST: What Does Formation Say About Black Women’s Sex Lives?

I like Beyoncé. I’m not a card-carrying, dues-paying member of the Bey-hive, but I appreciate her artistry and work ethic. When Formation dropped, it was definitely a “world stop” moment. Everyone talked about edges and wigs being snatched and I have to admit, I was here for it. All of it. One of my oldest friends sent me the link the same time a soror sent it through our step team GroupMe chat and we began to go over our favorite parts of the video and lines of the song while I tried to figure out how we were going to incorporate it into our next step show. My two favorite lines are: “I see it, I work hard, I grind ‘til I own it,” and “Always stay gracious; best revenge is your paper.”  However, in the weeks since the song debuted, I’ve grown weary of think pieces about Formation. Seriously, how many ways can you dissect an approximately 5-minute song and video? Apparently, scores. There are some writers who criticize her use of New Orleans as a “sexy backdrop,” while others commiserate on how they don’t believe the lyrics to the song match the video or that the video was not “pro-black” enough. There were even some who were less than enthused with a cis-gender woman repeatedly saying, “slay” which comes from Black Gay Ball Culture. Everyone had an opinion and valid ideas, but I have to be honest. I got tired of all these different voices talking about a song. But here I am, writing about Formation because I, like so many others, have an opinion.

Throughout the video, we see images of black women that often have a negative connotation when associated with blackness but are trendy when the majority culture embraces them (read boxer braids or “hair tattoos”). However, when I first watched the video, I was excited to see myself. Black women of various skin tones and hair textures were featured in all their fullness and I immediately thought about my girls, my tribe. I’m extremely blessed to have many supportive friendships with women and I know that when the call goes out for us to “get in formation,” there’s immediate action. Whether it’s an impromptu meeting to glean love from each other, a group text asking for prayers before a presentation, or an immediate call for assistance, we quickly assemble to respond to the needs of our sister-friends. I’m even reminded of how, throughout history, as a people, we’ve responded to the call to get in formation to fight for equality in various arenas. Although many apply Yoncé’s call to a broader context, for me, it’s extremely personal and relevant. Because of the strength I gain from my friends, I feel freer to be myself in all areas of my life. At work, at church, with my family, in my relationships… Everywhere. Even in sexual relationships.

Being empowered in other areas of your life definitely influences the way in which you express yourself sexually. Having the confidence to be authentic and true to your own desires and needs takes courage. And in this song, Beyoncé promises Cheddar Bay Biscuits and Jordans as a reward for her partner’s sexual prowess. I’ve even seen friends post on social media about their men attempting to earn Red Lobster. Who’s not mad is me. Still, this song insights confidence and an ability to be an unapologetically sexual being. …and dares someone to say something negative about it.

Getting in formation means a lot of things to a lot of people. And to me, the song and video send messages that encourage us to embrace the many facets of black womanhood, including our sexuality. You can be who you are without bounds or restrictions and confidently proclaim it. And even though I still haven’t joined the Bey-hive, I’m very thankful for Beyoncé’s contributions.

 

De-Andrea Blaylock-Johnson is a licensed clinical social worker and sex therapist in private practice at Sankofa Sex Therapy, LLC. She’s on the Executive Board of the Women of Color Sexual Health Network and has been featured as a sexpert on Ebony.com, Shape.com, and WomensHealthMag.com. Check out her YouTube show, Ask A Sex Therapist, where she answers your questions related to sex and sexuality and visit her website, SankofaSexTherapy.com.

 

Photo courtesy of theodysseyonline.com

He Is Risen

He is risen. He is risen indeed.

For Christians these are the words that mark Easter; the defeat of death. After 40 days of Lent, reflection and sacrifice, today we rejoice today in the resurrection. For all sistas’, we can celebrate today as the start of a new beginning. Renewal and rejuvenation. Words from Isaiah 65:17-25  can guide us today and throughout the rest of the year

Create new heavens and a new earth

Your Lord has created new heavens and a new earth. Create a new reality for yourself. Learn from your past mistakes and move on. Make peace and strive to stay positive going forward from today.  If you fasted during Lent, take time to celebrate Easter today and the new you.

Be glad and rejoice forever

After 6 weeks of repenting, forgive yourself. You have created a new life for yourself. Create a new life for your relationships and be glad and rejoice. Don’t look bad and get stuck in your old ways. You are renewed. Be glad and rejoice in it

For I will create Jerusalem to be a delight

Your new reality is a delight. It’s not what it was before. It’s not your mama’s reality. It’s not your Daddy’s. And, it’s not Donald Trump’s. Don’t go there.

He is risen. He is risen indeed.